Don Velasco: Winning in Sports with Science

Don Velasco is an Ironman Certified coach, a triathlete and the founder of FlyingDonV, the first triathlon-specific lab in the country. As a self-confessed geek, find out how he was able to excel in the world of triathlon despite not having an athletic background in the beginning.

In this episode, we talk about:

• Why he uses scientific approach in triathlon
• Difference between scientific and traditional approach
• Importance of recovery in training
• °A-Game moment of his career
• Importance of nutrition in long-distance races
• Dealing with nervousness when racing
• Best investment in terms of training equipment
• and so much more!

Connect with Coach Don

Facebook: FlyingDonVCoaching and Don Velasco

Twitter and Instagram: @flyingdonv

Inquiries: info@flyingdonv.com

Website/blog: www.flyingdonv.com

Connect with °A-Game

Facebook: /agamesportPH

Twitter and Instagram: @agamesport

Website: www.agamesport.com

Inquiries: info@agamesport.com

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