Bring Your °A-Game Podcast: Episode 8
Van's Fitness Journey and Advocacy
Van Simon Jose is a fitness ambassador and gym personality. A challenging circumstance in his life became the turning point of his fitness journey. Now, he is on his way to inspiring other people and showing that anything is possible as long as you put your heart into it.
In this episode we discussed:
- why he started his fitness journey
- the one thing in his life that he overlooked
- importance of having a fitness goal
- what separates him from other fitness ambassadors
- hack to no longer having an excuse not to hit the gym
- Gold’s Gym Body Convention 3.0
- exercises he does every morning
- the secret to relieving DOMS
- and more!
Connect with Van!
To know more about the gym who helped him with his fitness journey, check out:
Facebook: GOLD’S GYM Philippines
Instagram: @goldsgymphilippines
If you liked this episode, please leave a 5-star review and we’ll send you an °A-Game shirt for FREE. Applicable to the listeners within the Philippines only.
Connect with °A-Game
Facebook • Twitter • Instagram
Inquiries: info@agamesport.com
———
Subscribe for new and upcoming episodes on the Bring Your °A-Game podcast available in Apple Podcasts and where ever you listen to podcasts.